How Long Does a QHHT Session Last?
A Quantum Healing Hypnosis Technique (QHHT) session is an extensive and immersive experience that takes a minimum of 5 hours and typically lasts between 5 to 7 hours. This duration is necessary to ensure a comprehensive and unhurried process, allowing for a deep exploration your subconscious mind.
Here's a breakdown of what happens during a QHHT session:
Pre-Session Interview: Our session begins with a conversation between us. This interview is an essential part of the process, and I will ask about your life history, any significant events, and the issues or questions you want to address. This part can take anywhere from 2 to 3 hours.
Induction and Hypnosis: Following the interview, I will guide you into a deep state of relaxation and hypnosis. This induction phase is crucial for accessing the Somnambulistic state of trance, where you can explore past/present/future life memories. This will feel like a guided daydream and all you have to do is describe what you are seeing and experiencing. Don’t worry, I’ve heard it all! I will not judge anything that happens in our session as I fully believe your Higher Self is showing you what you need to heal in your life. The induction itself is relatively brief, and the exploration of past lives can take a significant portion of the session, often 1 to 2 hours.
Communication with the Higher Self: After the past life regression, I will facilitate a dialogue between you and your Higher Self (also referred to as the Subconscious or Superconscious). This part of the session is where you can find answers to your questions and receive healing. The Higher Self has a broader perspective and can provide profound insights and resolutions. This part can last from 1 to 2 hours.
Post-Hypnosis Debrief: Once the hypnosis portion concludes, you will be gently brought back to full consciousness. We will then discuss the experiences and insights gained during the session. This debriefing is an opportunity for you to process and integrate the information. The debrief can take around 30 minutes to an hour.
Recording: The entire hypnosis portion of the session is recorded so that you can listen to it later. Revisiting the session will reinforce the insights and healing received during the hypnosis.
Given the depth and intensity of a QHHT session, it's recommended that you do not schedule any demanding activities for the rest of the day. It's important for you to have time to reflect and rest after such a profound experience.
You will find that the insights continue to unfold and integrate in the days and weeks following your session. It's also not uncommon for clients to experience a range of emotions or even physical sensations as their body and mind process the healing that occurred. Therefore, a quiet, contemplative period after a QHHT session is highly beneficial for optimal integration of the experience.
